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Unlock Your Strength & Flexibility: Aerial Conditioning Work
Ready to take your aerial skills to the next level? Join us for an immersive Flexibility & Strength Seminar designed to help you build the foundation needed for effortless movement, control, and injury prevention.
In this workshop, you'll:
★ Improve your active and passive flexibility for deeper, safer splits, backbends, and extensions.
★ Develop targeted strength for aerial tricks, holds, and transitions.
★ Learn effective conditioning techniques to enhance endurance and prevent injuries.
★ Explore mobility drills that increase range of motion without sacrificing stability.
This seminar is perfect for aerialists, pole dancers, acrobats, and movement enthusiasts of all levels who want to enhance their performance and body awareness. Whether you're working toward more fluid movement or building strength for advanced skills, this workshop will give you the tools to reach new heights!
Check Out Our 2025 Camps
Spring Break Camp
Spring Break Camp
Spring Break Camp
Join us for an exciting Spring Break Aerial Camp for ages 7+! Students will build strength, flexibility, and confidence through aerial silks, skill-building, and creative movement.
Reserve your spot today!
Summer Camps
Spring Break Camp
Spring Break Camp
Join us for an exciting aerial summer camp for kids and teens (ages 7-17)! Our week-long camps build strength, flexibility, and confidence through aerial silks training, skill-building, and creative movement.
Register now and let your child fly this summer!